Partner Massage for Pregnancy & Relaxation
The Complete Guide to Comforting Your Pregnant Partner – From Bump to Birth
☆ Massage
☆ Relax
☆ Connect
☆ Massage ☆ Relax ☆ Connect
“With expert insights, clear photos, and gentle encouragement, Partner Massage for Pregnancy & Relaxation transforms touch into one of the most meaningful ways you can care for both your partner and your baby.”
Whether you’re easing sore hips, soothing swollen feet, or simply creating a moment of calm, this guide empowers you to become an active, supportive part of your partner’s pregnancy experience.
Inside, you’ll discover:
Easy-to-follow massage techniques for every stage of pregnancy
Safe positioning guides to ensure maximum comfort and support
Labor-stimulating pressure points to encourage progress (for 38+ weeks)
Common prenatal massage myths—debunked with science-backed reassurance
Specialized tips for relieving back pain, improving sleep, and boosting feel-good hormones
BONUS: Pregnancy affirmations to reduce anxiety and promote positivity
Bring comfort, connection, and confidence into your pregnancy journey with this step-by-step guide to safe and effective prenatal massage. Written by Anne Heckheimer, a licensed massage therapist with over 30 years of experience in New York City’s birthing community, this beautifully illustrated Instructional Guide teaches you how to ease your partner’s aches, reduce stress, and create moments of deep relaxation—right at home.
Meet your instructor
Anne Heckheimer
Anne Heckheimer, LMT, founder of the Prenatal Massage & Movement Center in New York City, brings over three decades of experience supporting the birthing community.
As a New York State licensed massage therapist and certified Restore Your Core® and Body Ready Method® teacher, she specializes in guiding families through pregnancy with expert care.
She created this Instructional Guide to equip partners with safe, effective massage techniques that provide comfort, connection, and support throughout pregnancy and labor.