Prenatal Massage & Movement Center - Upper East Side, New York City

Uses a mix of Swedish massage techniques as well mild stretching and acupressure to relax and soothe the body.

Offers a therapeutic escape, while delivering numerous benefits to help your body recover after childbirth.

A body balancing therapy that uses maternal physiology and fetal positioning to provide comfort in pregnancy and more ease during birth.

Health care which includes a combination of anatomy, physiology, nutrition as well as emotional and spiritual healing.

A specialized massage therapy that gently stimulates the lymphatic system to remove waste and excess fluids.

Partners learn how to perform hands-on massage techniques to support moms-to-be throughout their pregnancy and labor.

This specialized service uses acupuncture, and sometimes adjunct therapies, to support reproductive health and enhance fertility outcomes.

Offers a gentle and natural path to support your wellbeing throughout this special time, helping you manage discomforts and thrive.

A gentle, supportive service designed specifically to nurture your health, replenish your energy, and help you navigate the physical and emotional changes after pregnancy, labor, and delivery.

A blend of evidence-based movements and targeted massage techniques designed to relax and prepare your body for labor.

A proactive exercise training program which utilizes the Body Ready Method to prepare the body for childbirth and beyond.