Natural Support for Endometriosis & Fertility: The Arvigo® Method in NYC
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For many women navigating the complexities of pelvic pain, endometriosis, or the emotional journey of fertility, it can often feel like your body is a puzzle with missing pieces. You may have been told that your discomfort is "normal" or that your options are limited to invasive interventions.
At the Prenatal Massage and Movement Center, we offer a different path—one rooted in 27+ years of clinical experience and the ancient wisdom of the Arvigo Techniques of Maya Abdominal Therapy®. Serving the Upper East Side, Upper West Side, and the Financial District, we help women reclaim their pelvic health and "recenter" their bodies—literally and figuratively.
What is Arvigo® Maya Abdominal Massage?
Developed by Dr. Rosita Arvigo and based on her thirty years of training in naprapathy, herbology, and traditional Mayan healing, this modality is a holistic approach to reproductive and digestive health.
Unlike many treatments that focus solely on symptoms, Arvigo® Therapy is an external, non-invasive manipulation that repositions internal organs that may have shifted. When the uterus or other pelvic organs are slightly out of alignment, they can restrict the vital flow of blood, lymph, nerves, and chi. By restoring these organs to their proper home, we allow the body's natural healing intelligence to take over.
Relieving Endometriosis & Pelvic Pain
If you struggle with endometriosis, PCOS, or fibroids, you know that adhesions and congestion are often the root of the pain.
Arvigo® massage works to:
Break Down Adhesions: Gently soften old scar tissue from invasive treatments or previous cesarean deliveries.
Flush Toxins: By improving lymphatic drainage, we help the body clear out metabolic waste that contributes to inflammation.
Restore Hormonal Balance: When the uterus receives a fresh, nutrient-rich blood supply, the endocrine system can function more efficiently, often leading to more regulated cycles and decreased pelvic "heaviness."
In addition to reproductive health, this therapy is a game-changer for digestive and urinary issues, helping to soothe a "nervous stomach" or bladder pressure that often accompanies pelvic floor dysfunction.
Enhancing Fertility Naturally in Manhattan
Abdominal massage is a complimentary treatment to fertility enhancement and natural fertility. Our Arvigo® approach to fertility enhancement in Manhattan is about more than just massage; it is a comprehensive look at your uterine alignment.
We offer two specialized paths for our New York clients:
The One-Month Program: Designed for those who are actively trying to conceive and want to prime their system immediately.
The Three-Month Program: For women who want to maximize their holistic benefits, allowing three full cycles to clear congestion and strengthen the uterine lining.
The first session is typically scheduled shortly after menses but before ovulation to ensure the most effective environment for your cycle.
Support Through Pregnancy & Postpartum
Pregnancy & Easier Labor
As your baby grows, the strain on your pelvic ligaments and floor muscles increases. Regular Arvigo® massage during pregnancy ensures the uterus stays well-positioned and receives a rich blood supply.
The result? Practitioners and midwives around the world have found that clients who receive regular abdominal massage experience significantly shorter and easier labors. By normalizing the alignment of the pelvic bones, the uterus is able to guide itself—and your baby—into the optimal position for birth.
Postpartum Recovery
The "fourth trimester" is a time of massive physiological change.
Whether you had a vaginal birth or a Cesarean, Arvigo® Therapy (resumed at six weeks postpartum) facilitates a faster recovery by:
Encouraging Involution: Helping the uterus return to its pre-pregnancy size efficiently.
Healing Diastasis Recti: Supporting the abdominal muscles as they knit back together.
C-Section Recovery: Reducing scar tissue and helping resolve the emotional and physical trauma that can follow surgical birth.
Balancing the Pelvis: Addressing low back, sacral, or coccyx (tailbone) pain resulting from birth.
Empowering Your Self-Care Journey
One of the most beautiful aspects of Arvigo® Therapy is the Self-Care Massage. During your initial session at one of our NYC offices, we don't just treat you—we teach you. You will walk away with the tools to perform this massage at home, allowing you to take an active role in your own healing every single day.
Reconnect with Your Center
Whether you are seeking relief from the "flares" of endometriosis or hoping to create the most welcoming environment possible for a new life, your journey deserves a holistic, nurturing approach. By restoring the flow of life-force to your core, we help you shift from a state of congestion to a state of connection.
Frequently Asked Questions
Is it good to massage your abdomen?
Absolutely. In many cultures, abdominal massage is a foundational part of wellness. Modern life often leads to "stagnation" in the gut and pelvis due to stress, poor posture, or surgery. Massaging the abdomen is essential for maintaining the mobility of your internal organs, ensuring they receive the oxygenated blood and lymphatic drainage necessary for hormonal balance and healthy digestion.
Can massage break up endometriosis?
While massage cannot "cure" endometriosis, it is a powerful tool for managing it. Arvigo® Therapy helps to manually soften and diminish the adhesions and scar tissue caused by endometriosis that can bind organs together. By increasing circulation to the pelvic floor, we help the body flush out inflammatory toxins, which can significantly reduce the chronic pain and "pulling" sensations associated with the condition.
How do I flatten an "endometriosis belly"?
The "endo belly" is often caused by a combination of inflammation, digestive stagnation, and poor lymphatic drainage in the pelvic cavity. By repositioning the uterus and stimulating the flow of lymph and blood, abdominal massage helps reduce this inflammatory bloating. We also teach you self-care massage to perform at home, which keeps the tissues toned and helps prevent the fluid retention that leads to swelling.
When is the best time to get a massage when trying to conceive?
Timing is key! For fertility enhancement, we generally schedule your first session soon after your menses ends and before ovulation. This ensures we are working with your body during its "building" phase, helping to optimize the uterine lining and ensure the uterus is perfectly positioned for potential implantation.
Book Your Arvigo® Session in Manhattan
Upper East Side: 1751 2nd Ave, Suite AZ-5
Upper West Side: 124 W 79th St, Suite #1E
Financial District: 156 William St #800
If you do not see an appointment availability suitable for you, please email us at info@prenatalmassagecenter.com
*Safety Note: Your well-being is our priority. We may be unable to schedule this session if you have signs of high-risk complications such as pre-eclampsia, bleeding, or high blood pressure.
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